One Decision. Just One. I don’t think people understand that just ONE decision can turn their life around. For me, in February I made one decision to reach out to a friend because I was tired of carrying around extra weight. Tired of having digestive problems. Tired of being tired all the time. And that […]

This is just one of the reasons I love being a Beachbody Coach. There are tons of people who think I am crazy doing it. Even people who have “defriended” me because of it. But THIS is one of the reasons I love it. Yes. It’s heartbreaking when you see someone give up before they […]

10 days. Just 10 days. These were my results after just 10 days running my first fitness group some months ago. I looked at these pics this morning and cried from joy of how much better I feel today. Strong and healthy. I knew I had gained weight, that most of it was in my […]

Hey all! New Fall Fitness Group Coming up! Let’s get on the road to health!   **I am looking for 10 women who have 10-30 LBS to lose.   This group is for women who are serious about making a change in their eating, nutrition and fitness. This group is catered to women with full […]

[fusion_builder_container background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”0″ padding_right=”0″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_youtube id=”0QB_vcSXfHc” […]

Since starting my journey to reclaiming my health – I have had so many wins, some losses and quite a journey. I found a new profession – one that allows me to support people in their own journey. I have scores of women and men getting healthy in Fitness Accountability Groups. I have 60+ coaches […]

LONG POST ALERT, What can I say- ‪#‎sorrynotsorry‬ I know that some people will never understand why I chose to BECOME A BEACHBODY COACH. ….”But you founded a non-profit – what’s up with that?” “Don’t you have a knitting company too?” “Aren’t you a web developer?” “Aren’t you writing and recording music?” I’ve had people […]

“18! I can’t believe it! Such a strong week of momentum and strength! I’m so excited to start my vacation 18 POUNDS lighter!!” “I just measured & I lost 4lbs, 10 inches and, according to active.com, 10% of my body fat. I also measured my blood pressure on Saturday and it went down a few […]

What does $4.66 a day for 30 days mean to you? Is it worth kicking off your fitness and seeing some drastic changes? Is it worth getting your energy back? Is it worth fitting into that Bikini this year? This deal ends on the 30th… take action now. After the 30th the program goes back […]

Just a few months I could barely get through a warm up exercise. But I pushed through because I was so tired of being out of shape. I was having trouble walking up the stairs without getting winded. I was about to go up ANOTHER size in jeans. I had a gym membership and never […]