The Blog

✔️Favorite mug with ginger green tea ☕️ ✔️Breezy morning on the lanai. ???? ✔️79 degrees ???? ✔️Perfect morning. ???? . . . . . . #workflow #greentea #staugustine #nashville #song #beach #travel #adventure #love #florida #kentucky #tennessee #journal #songwriting #mermaidhair #904 #fall #615 #surf #surfing #waves #ocean #859 #organic #simplelife #lifeaftertheindustry #catmom #singanewsong @sandisavage Source

Happy Tuesday my friends! ???????? Listen – here is a thought for you today. Strength doesn’t come from what you can ALREADY do. If that was the truth, doing super hard things would be way easy. Strength actually comes from OVERCOMING the things you thought you couldn’t. For me, I am finding strength in the […]

Bluegrass in St Augustine – can’t wait to see you soon KY!. . . . . . #chilly #morning #fuzzyrobe #music #tea #staugustine #nashville #song #beach #travel #adventure #love #florida #kentucky #tennessee #lighthouse #904 #fall #615 #surf #mermaidhair #waves #ocean #859 #organic #simplelife #lifeaftertheindustry #catmom @sandisavage   Source

Saturday morning vibes… It’s a chilly 58 degrees in St Augustine this morning. Just right for a fuzzy robe and warm and toasty purple socks. Love this weather! In the mug: green tea with ginger. . . . . . . . #chilly #morning #fuzzyrobe #music #tea #staugustine #nashville #song #beach #travel #adventure #love #florida […]

Instagram friends! So so sorry I have been neglecting you! I’ve been on FB (/sandrajenelle) and snapchat (sandisavage) too much! But you are not forgotten! Much love… xoxo Sandi . . . . . . . . #oops #notforgotten #loveig #music #vinyl #staugustine #nashville #song #beach #travel #adventure #love #florida #kentucky #tennessee #flower #904 #summer […]

Skipping just one workout can initiate a downward spiral, increasing your odds of skipping another one by 61 percent, according to British researchers. The solution: Think smaller. Instead of trying to carve out time for one long workout, do two or three short ones. “In so doing, you’ll boost motivation, eliminate ‘too busy’ as an […]

What are you afraid to try? What if there was NO POSSIBLE way you could fail. What would you do? Ok – so go begin the process to do that thing. Just start. Don’t give up on your dreams – you just have to make a decision to go after them. So what if you […]

Bridge opening soon so we can get home to the island after #hurricanematthew !   Source

Hurricane update   Source

YUMMO! This is DELISH! Shakeology Chocolate Peanut Butter Oat Bars: The classic flavors of chocolate and peanut butter meld together in this brownie-like treat. Total Time: 3 hrs., 10 min. Prep Time: 10 min. Cooking Time: None Yield: 8 servings, 1 bar each Ingredients: 1 scoop Chocolate Shakeology ½ cup old-fashioned rolled oats 1 scoop […]