The Blog

If you only act in what you see – your faith will not be stretched. Get into the practice of acting on faith and not just the facts. Your world will open before your eyes.

One day I was in a greenhouse and had a thought. What if every time you planted a seed, you watered the ground around it with clean water. Then the next day you watered the ground around it with acid hoping it didn’t affect the seed. Then water. Then acid. And you kept that cycle […]

Workout done! ✔️ It has been slow going after the injury but I am so glad I can finally work out again! I lost some ground so I am going to run my next Challenge Group hard core! I need it as well as my awesome challengers! There is still time to jump in! Message […]

Are you getting enough in? I am on day one of the 3 Day Refresh and am drinking LOTS OF WATER. Lots! As you all know it is a struggle for me- but I’m going for it! Make sure you get yours in too!

Those days you swim in the ocean in the morning then come home, lean over to pet your cat and water gushes out of your actual face… Multiple times… . . . . #Beachlife #saltlife #swim #staugustine #nashville #beach #travel #adventure #love #florida #dontquit #keepgoing #goals #healthy #fitness #miami #summer #foodie #surf #surfing #waves #ocean […]

When you want something bad enough you will fight for it. If you don’t, you will find every excuse under the sun on why it isn’t feasible for you. Time is a big one for people. “I just don’t have enough time.” If you want something bad enough though, you will put in the hard […]

Be encouraged you all. No matter how far gone your life and heart seems to be, you heart is still able to be repaired. It is never the end. You can ALWAYS heal and be well in your heart, mind and soul.

I have found this to absolutely be true in my life. As a little girl till now. One thing I consistently get to do is step out of my comfort zone and do things that stretch me and grow me into the person I am called to be. Some years ago, I had a dream […]

Today is the day! 20 Years of sobriety. I walked into my first 12 step meeting with a baseball cap on, a huge hangover from the night before and a desire to change my life. One decision to change. And it changed my ENTIRE life. Left: A little over 20 years ago in a hotel […]

Had a blast at the Narrow Open Mic Year Anniversary at Planet Sarbez – Big thanks to @christian_powers_ – go check him out and follow him – fantastic musician – Photo Cred: © @timsavage Source