Got it done! How about you? What’s your workout today? Mine was Extreme Leg. Loooots of squatting.
_____
Last year I couldn’t do them because of my knees. In my lifetime I had spent 13 years as a stripper wearing high high heels every night and I thought my knees were shot. Turns out if you slowly build up the muscles around them you can regain strength.
Go for it today! .
#Over40Savage #dontstop #hustle #staugustine #nashville #music #beach #travel #adventure #love #florida #dontquit #keepgoing #goals #jacksonville #fitness #glitter #squats #foodie #surf #surfing #waves #ocean #worship #organic #simplelife #savagethoughts #lifeaftertheindustry
View comments
+ Leave a comment