The Blog

Started my morning off right! I love yoga days… How did you start your morning? Source

Happy Monday morning everyone!!! Let’s go attack this week and make it great!!! First- some organic green tea:) Source

I really love being a coach. When I signed up as a Beachbody Coach I just wanted to get a discount on my own programs, and maybe just earning enough to pay back my Shakeology! But when I started to earn an actual living AND I got to help people get healthy and in the […]

There was a time not so long ago where I realized I had stopped dreaming. My life was fine – but I got caught in the day to day and forgot to get excited about the possibilities in life. Then one day I snapped out of it. I realized I didn’t have to life the […]

There was a time not so long ago where I realized I had stopped dreaming. My life was fine – but I got caught in the day to day and forgot to get excited about the possibilities in life. Then one day I snapped out of it. I realized I didn’t have to life the […]

Grateful. Today lets take a moment to be grateful for everything we do have. Today is a day in history filled with loss, pain and heartache. As most of you do, I remember where I was when I heard about the attacks on 9/11. I was in Mexico and became afraid to travel. At that […]

Do you know most of us are super dehydrated? The minimum amount of water you should drink everyday is half your body weight in oz. For example- if you weigh 140 lbs – you should drink at LEAST 70 oz of water a day. I try to shoot for a gallon a day and this […]

My cat is so funny- she totally tries to plank with me:) Source

Ok- so if I were going to go red again – option 1, 2 or 3? Red with slight ombré, all red or drastic red to blonde? Ok! Vote! 🙂 Source

Have you ever thought this thought and believed it? There have been plenty of times in my life – good or bad – where I have had the thought, “I guess this is as good as it gets.” But that’s not true. If you still have breath in your lungs, there are still things around […]