The Blog

Starting off my morning right. It takes a few weeks to get into the habit of doing something everyday. You could start now.  in 3 weeks you will thank yourself.

Yea!! My teeth are fixed!! It was a process of getting the crazy tooth out – (see post below) and then having the gaps on my upper teeth and lower teeth fixed but now they are done! Brand new looking teeth!!! I had to celebrate:) thank you Kim!

A little over a decade ago I had 2 failed marriages, was recovering from alcohol and cocaine addiction, had been working in the sex industry for 13 years and had recently moved back to Kentucky from Mexico City where I had lived for 8 years to find myself and heal from the things I had […]

The Crazy Tooth. For my entire life I have struggled with this tooth. I didn’t want to get braces as a teenager, and in my early 20’s I developed a deep insecurity about the crazy tooth. When I smiled you couldn’t see it, but when I sang you could. I got into my mind that […]

At home recovering well! Thanks for all your well wishes!

A few months ago I hit rock bottom with my health and decided to make a difference. I joined a Fitness Challenge and started changing my eating habits, started doing workouts from my home through Beachbody, and started drinking Shakeology every day! Here is what changed. I got healthy, I got stronger, so far I’ve […]

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10 days. Just 10 days. I looked at these pics this morning and cried from joy of how much better I feel today. Strong and healthy. I knew I had gained weight, that most of it was in my stomach area. I had started to have to wear black, try to disguise it, and finally […]

[fusion_builder_container backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text]I’m looking for people who want to […]

Yummo healthy lunch today! Rice, black beans and sautéed shrimp and tomatoes with a little red cabbage and cauliflower salad- yes!!‪#‎HealthySavages‬ ‪#‎HealthyEating‬