The Blog

Ok Everyone! This week is your last chance to get one of the most epic fitness program on the market The 21 Day Fix or The 21 Day Fix Extreme for $10 when you purchase Shakeology for our Fitness Challenge Group. You will save a whopping $70… hard to believe? This is what I will […]

Hey EVERYONE. I’d love to fill you in on some recent developments. Things are going amazing at BeLoved with Sarah Hall at the helm and I have been busy writing and working on music, but I want to get really authentic about some of my recent challenges. I let you all know in my last […]

On November 16th, 2011, I finished a series of testing that included over 60 mammogram images, and a needle biopsy in 3 separate places in my breasts. For two of the biopsies the large needle collapsed cysts. For the third, a large mass, it didn’t. I looked at the doctor who inserted the needle and […]

A few years ago, I wrote the blog below right after being diagnosed with Cancer. Right now, I am in the middle of starting a new workout regimen, yea! and am excited about it. At this point I am eating mostly organic, gluten and dairy free foods as well as using my handy Ninja to […]

Hi everyone – I hope you all had an amazing Christmas… Here is a little bit about my health journey so far… A little over a month ago I received the news that I had breast cancer. To hear about the journey since then medically, you can click HERE. Today I have something really specific […]