Have you ever looked in the mirror and not recognized the person looking back? This was at the end of my disordered eating. When I realized I was trapped in a cycle of sugar, sedentary all day life and binging snack foods all afternoon because I hadn’t eaten the right foods all day. That I knew how to get the right angle when taking a picture but it become more and more work to get the “right” shot.
Then one day I WOKE UP and went to the things I knew would give me back my life, energy and health. A plan, accountability and a VERY amazing community. Taking back my face one healthy choice at a time.
If you are in this spot – reach out. Like this post. DM me. email me at email@example.com. Whatever works best for you. I have a nutrition and health group kicking off next week and I am enrolling THIS WEEK so I can get ready for the birth of our sweet Josephine.
Come join us! We would LOVE to have YOU in our community.
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