The Blog

In 10 Days

10days10 days. Just 10 days. These were my results after just 10 days running my first fitness group some months ago.

I looked at these pics this morning and cried from joy of how much better I feel today. Strong and healthy. I knew I had gained weight, that most of it was in my stomach area.

I had started to have to wear black, try to disguise it, and finally one day I said no more. I saw pictures from the last event I spoke at and said no more. I was tired, out of breath walking up a flight of stairs and couldn’t take it anymore so I did something about it.

Nothing changes if nothing changes – so I did something new. Are you tired of how you feel physically? I was. So I fought back. You can too.

I have 5 spots left for my next group – message me or drop your email below. So many women in my groups are having the same results. YOU CAN TOO!

IT”S TIME TO TAKE YOUR BODY BACK.

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