So I know I need it. Do you? I’m kicking off a 21 day group focused on mind, body and spirit!
Destressing, shifting focus to craving God instead of using food as a coping mechanism and making sure we are caring for our body with our nutrition and fitness.
This is going to be such a nourishing time learning to care for ourselves fully! Daily devotionals, daily workouts and everything you need to have success with your nutrition. With a newborn I NEED to have all those pieces in place 🙂
I would LOVE for you to join us! Like, comment below or message me for deets!