The Blog

So Proud

soproud“18! I can’t believe it! Such a strong week of momentum and strength! I’m so excited to start my vacation 18 POUNDS lighter!!”

“I just measured & I lost 4lbs, 10 inches and, according to, 10% of my body fat. I also measured my blood pressure on Saturday and it went down a few points! yay me!”

“Woo hoo ! I lost 5lbs and a few inches!!!”

“So… I the first week I lost 5.5 pounds and 8.5 inches!!!🎉

I am just staring at my laptop stunned. I am SO proud of the ladies who are in my current fitness groups. This is just a small sample of the 60 ladies I currently have in groups.

They are an incredible collection of women who decided enough was enough and are putting in the hard work to take their health back!!!

Ladies – you are amazing and make my job such a blessing.

Next group starts July 6th! Are you in? Message me or comment below I’m in!

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