soproud“18! I can’t believe it! Such a strong week of momentum and strength! I’m so excited to start my vacation 18 POUNDS lighter!!”

“I just measured & I lost 4lbs, 10 inches and, according to, 10% of my body fat. I also measured my blood pressure on Saturday and it went down a few points! yay me!”

“Woo hoo ! I lost 5lbs and a few inches!!!”

“So… I the first week I lost 5.5 pounds and 8.5 inches!!!🎉

I am just staring at my laptop stunned. I am SO proud of the ladies who are in my current fitness groups. This is just a small sample of the 60 ladies I currently have in groups.

They are an incredible collection of women who decided enough was enough and are putting in the hard work to take their health back!!!

Ladies – you are amazing and make my job such a blessing.

Next group starts July 6th! Are you in? Message me or comment below I’m in!


Leave a Reply

Your email address will not be published. Required fields are marked *


Interdum et malesuada fames ac ante ipsum primis in faucibus. Vivamus non erat in ipsum viverra tempus. Sed ac odio sit amet quam rhoncus euismod. Duis congue laoreet augue, vel malesuada dui volutpat sit amet.

5 Ways to Produce Content that Converts

Grab Your Guide

A lot of moving pieces go into planning a wedding day timeline and we know it can be overwhelming! Grab our free guide to plan the perfect timeline for your day. 

paste your mailing list code here