There are days lately where I wake up and my first thought is, “What can I do today to make sure I am strong and energetic for Josephine.” My little sweet girl being born in the next few months. I know one thing I can do is be as healthy as possible with what I put in my body and working out to build strength, flexibility and energy. When your why is bigger than your excuses – it’s easier to step onto the mat and get to it. I know I needed help to start. If you do too – DM me and let’s talk about it.