Watching someone build themselves up from scratch is so powerful.
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Why? Because it reminds us that we all have a day one. Where we begin something to improve our lives and the lives around us.
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What matters is that we just begin the journey and have the diligence to walk that journey out.
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For me – a day 1 happened a few months ago. About to become a new mom at 50 years old, having gained 25+ lbs of quarantine weight after staying home for 2 years gave me ZERO ENERGY.
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I didn’t want a “lose weight quick with our special pills and bars” thing. I craved learning real solutions to a sustainable healthy relationship with food and fitness. So I went back to what I know is built on solid ground. And getting it in no matter what. Even in the nursery while your newborn sleeps.
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So far- I’ve lost 15 lbs. But aside from weight, more importantly I have the energy and strength to take care of a newborn and it SAVED MY FREAKIN LIFE.
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So glad I chose to have a day 1. Are you ready for your day 1? Reach out – let’s get you started!
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#earlybird #thisis50 #getafterit #slaytheday #nurseryworkout
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