Y’all! Fat Burner or Sugar Burner — which one are you?
Sugar burners typically…
🙅🏼♀️ Crave carbs and sugar
🙅🏼♀️ Snack regularly and experience “hanger”
🙅🏼♀️ Rarely feel sustained energy after even big meals
🙅🏼♀️ Have stubborn belly fat
And fat burners typically…
💪🏼 Can go 4-6 hours between meals without experiencing any sugar/carb cravings
💪🏼 Don’t feel the need to snack
💪🏼 Experienced sustained energy
💪🏼 Lose fat easily
It’s no surprise that the goal is to be a fat burner, right? I mean — who WOULDN’T want that sustained energy?
Click the link in my bio (Fall Burn Bootcamp) to get deets about jumping into our week long sugar detox and then a fantastic nutrition focus afterwards!