The Blog

Good morning everyone!! I woke up with the thought, “Pursue your dreams.” I don’t know who needs to hear it. I know I need reminded of it all the time. Lots of people ask why I do what I do. Singing, fitness and lifestyle coaching, traveling. Why I’ve done what I’ve done. Non-profit, recovery groups, […]

Always a breath of fresh amazing clear air listening to my friend and #NashvillePastor Pete Wilson. Fantastic day – amazing place. 🙂 Source

WHAT?? I got home today after an amazing retreat in Utah (I’ll fill everyone in this week!) and couldn’t believe the gifts that were waiting for me! First – for hitting my goals last month – the entire P90X, X+ and X2 system. Then this awesome bracelet and shirt for advancing my business. PLUS! I […]

I have found in my life this to absolutely be true. One thing I consistently get to do is step out of my comfort zone and do things that stretch me and grow me into the person I am called to be. Some years ago, I had a dream to start a non profit that […]

Such a fun photoshoot!!! Thanks so much you all!! @_zombie_baby_ @fit_happy_dad Source

Instagram- so sorry to be neglectful towards you. Facebook has most of my attention. http://Facebook.com/sandrajenelle Source

On the road again:) I sure do love a Kentucky sunrise. They are so beautiful. Make sure to take the time today to soak in the beauty around you. Source

I spent a lot of years being who people wanted me to be. Trying to be what they thought I should be. Both good and bad. I put my dreams on hold to build a life I didn’t want. I even began sounding like other people. Behaving like other people and it threw me into […]

I spent a lot of years being who people wanted me to be. Trying to be what they thought I should be. Both good and bad. I put my dreams on hold to build a life I didn’t want. I even began sounding like other people. Behaving like other people and it threw me into […]

This morning I logged into my Beachbody on Demand and did a Sneak Peek of Hammer and Chisel! ???????? I picked Autumns Total Body, it was only 36 min and it was awesome! AND! This months program sales are my two faves, in prep for Hammer and Chisel. 21 Day Fix AND Body Beast! You […]