The Blog

At home recovering well! Thanks for all your well wishes!

A few months ago I hit rock bottom with my health and decided to make a difference. I joined a Fitness Challenge and started changing my eating habits, started doing workouts from my home through Beachbody, and started drinking Shakeology every day! Here is what changed. I got healthy, I got stronger, so far I’ve […]

A little over a decade ago I had 2 failed marriages, was recovering from alcohol and cocaine addiction, had been working in the sex industry for 13 years and had recently moved back to Kentucky from Mexico City where I had lived for 8 years to find myself and heal from my the things I […]

Fantastic Super Saturday (on Sunday :)) in Louisville! Would love to have you ALL with me as coaches the next time! LOVED getting to connect with our larger company and have a blast, plus I LOVE being a part of a company that lifts, inspires, challenges, and changes people’s lives. It changed mine. So far […]

It’s always hard to say goodbye. Today we got to say goodbye to a fierce woman. Someone I’ve known my entire life. Her mom babysat me everyday. We spent the majority of our childhood together. Later we fought the same fight against cancer and both won. So very sad that her life was taken by […]

My sweet cat Pip wanted you all to know if you need help resting – she is the perfect coach for you:) #21DayMeow Source

Everyday you make choices. All day long – YOU get to choose. Will I be generous today? Will I be loving today? Will I show grace today? Will I do things for my body and mind that are GOOD for me and not bad? Will I approach the day as seeing the opportunity or seeing […]

I love what I get to do. I help people overcome their obstacles. That’s it! Whether that is a mental, physical, spiritual or financial – through BeLoved, singing, preaching or Beachbody. It all works together to help people overcome their obstacles. Do you love what you do? Source

The Crazy Tooth. For my entire life I have struggled with this tooth. I didn’t want to get braces as a teenager, and in my early 20’s I developed a deep insecurity about the crazy tooth. When I smiled you couldn’t see it, but when I sang you could. I got into my mind that […]

Everyday you choose. Are you going to make today all that it can be? Are you going to make choices that you will thank yourself for later? You CAN! Choose to make today amazing:) Source