You all KNOW I am a 21 DF girl – that is what I used to learn how to eat correctly and workout with awesome results. I am almost done with another round of it and am going to try something new!!
On the 14th I am starting a new fitness and accountability group that has fantastic workouts that creates long lean muscles, burns fat, has a great meal plan, a 30 day supply of super food nutrition AND is low impact! So my knees and back will be thanking me!!
If you want to jump in, comment below,”I’m in!” or message me and I will get you over the cost and registration details!