The Blog

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Last year when I walked this trail in the Adirondacks – I could barely make it. It was 6 miles and I was out of breath the entire time. Most of you may not know the whole story, but after going through cancer – I hit a year of depression and gained almost 50 lbs […]

What is on your mind as you wake up this morning? Is it – “I have got to get up and go through this ^&(&^^^ of a day. %^&(&” Or is it – “I cannot wait to put in the work it takes to achieve my dreams!” If you have a dream placed in your […]

OK – you all know I LOVE my crazy nails. I just went to my new FAVORITE salon in Lexington and they did a BANGER job. I HIGHLY suggest them. Aphrodite Nails in Hamburg. Check out my fresh nails! Go follow them @nails_aphrodite Source

Right here- right now- perfect:) Source

One of my favorite places in the world. With some of my favorite people in the world. I love it. Source

Dreams + Hard Work = Success If you leave one of these out – you will not succeed. Lots of people have dreams, but don’t want to work to achieve them. So many people work but then forget to dream and see how they can advance forward. I have been in both places of my […]

Since starting my journey to reclaiming my health – I have had so many wins, some losses and quite a journey. I found a new profession – one that allows me to support people in their own journey. I have scores of women and men getting healthy in Fitness Accountability Groups. I have 60+ coaches […]

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text] Three years ago today – July 10th 2012 –  My body would forever change. I woke up VERY early in the morning, Tim and I got in the car and we […]

LONG POST ALERT, What can I say- ‪#‎sorrynotsorry‬ I know that some people will never understand why I chose to BECOME A BEACHBODY COACH. ….”But you founded a non-profit – what’s up with that?” “Don’t you have a knitting company too?” “Aren’t you a web developer?” “Aren’t you writing and recording music?” I’ve had people […]